5 for 5 so far this week in project all in. Two swims (my first real swims in a long time, two bikes (granted, they were easy), a good quick run on Wednesday. Tomorrow is an easy run as I taper down for Maine. To be clear, this effort can’t stop with Maine. It needs to continue on. I need to live better, sleep better, train better, eat healthier.
Now to be fair to Courtenay, she’s one of the nicest pros out there. And she’s right. But it’s hard to not want to live the way I’ve been living. But if not eating Cinnamon Toast Crunch for dinner is what it takes, that’s a sacrifice I’m willing to make.